Science has shown us that colors can have a strong impact on our mood, emotions and behaviour. That's why we thought - if colors can make such a big difference, why not use them to help us calm down when we go to sleep? This was our vision when we carefully selected our five colors. While the colors won't send us straight to dreamland, they will be a step in the right direction.
Light blue
Light blue is a color that is often associated with calm and relaxation. When we see blue in the sky and sea, our cells send a message to our brain that we are in a calm environment. This can help lower our heart rate and blood pressure. Blue can also affect the production of melatonin in our brain. Melatonin is a sleep hormone that affects our sleep-wake cycle. When we produce more melatonin, it can improve our sleep. Therefore, it can be a good idea to surround yourself with shades of blue when trying to create a calm atmosphere in the bedroom.
Pink
Pink is a gentle and soothing color that can bring a feeling of tenderness and romance. It is non-threatening and can help create a relaxing atmosphere that promotes a good night's sleep. It can be the perfect answer to a hectic and stressful day. If you want to create a calm and relaxing atmosphere in your bedroom, it can therefore be a good idea to choose this color.
Green
Green is a color that has strong associations with nature and can help promote feelings of calm and peace. It is also the first color a newborn baby is able to distinguish because it is the easiest color for the human eye to observe. These properties make green a good color to have in the bedroom because it can help create a calm and relaxing atmosphere that is ideal for a good night's sleep.
White
White is a color that is often overlooked, but it has many positive properties that can be beneficial to our mental and physical well-being. The color symbolizes purity and simplicity, and it can be soothing and relaxing for tired eyes and souls. It can also evoke feelings of serenity and peace. At the same time, white is a spiritual and humble color that can bring mental comfort and hope.
Beige
Beige is a neutral and unprovocative color that is considered a warmer form of white. Both colors are associated with serenity and peace, but beige has a more down-to-earth and ordinary feel that can contribute to a calm atmosphere. This makes beige one of the best colors to have in the bedroom. If you want to create a calm and relaxing atmosphere in your bedroom, it can therefore be a good idea to choose this color.
Navy blue
Navy blue has long been a symbol of reliability, but it can also be used to add an interesting touch when you want something out of the ordinary. It's great for keeping things classic while allowing your creativity to shine through.
Rust
Rust is a color that stands for maturity and reliability. This powerful combination gives the color an inviting feeling of warmth, which is both immensely soothing. A perfect shade to provide reassurance to you and those around you.
Walnut
Walnut is both a pleasant and reliable color that brings the warm joy of red and yellow with it. Walnut exudes support and calm, making it a good choice for those who want to evoke positive feelings in the bedroom.
Powder blue
Dove blue is an ethereal color that is often associated with reliability and security. Its nuances can be seen in nature, such as in feathers from birds (pigeons) or fur from wild animals - and creates a look that is calm and yet daring.
Mint
Mint is like a soothing balm for the soul. Combining elements of calming blues and balancing greens, this calm shade is known to promote inner peace - perfect when life feels turbulent or overwhelming!
Pink
Pink is an encouraging color that reminds us of true love and understanding. When we see these warm shades, the emotional vibrations can bring joy to our lives as well as new insight and calmness to tackle everyday challenges.
Light grey
Light gray is a color without drama. It is the dreamy middle ground between wild color combinations and plain white. Gray appeals to all ages with its comforting familiarity and "grown-up" feel that suggests maturity and reliability - perfect for creating a relaxed yet modern look in your bedroom.
True
Sand is a unique shade of white - it's the perfect balance between minimalism and warmth. This versatile color can evoke feelings of peace, simplicity and neutrality without overwhelming the senses or having to stand out from the crowd!
